Do you want to have a bright and clear complexion without having to wear makeup or apply a thick layer of foundation to cover up your facial blemishes? Having healthy skin is something everyone envies.
For example, skin that is hydrated, plump, and bouncy like a child’s skin, plus showing a fresh face that is still beautiful, until guys have to look back.
Secret for a bright complexion and various skin care secrets to pamper her skin. But have you ever wondered why your skin looks dull and not brighter? Today ยูฟ่าเบท have 10 secrets for a naturally bright complexion to share with you. Try following these secrets for a bright complexion, I tell you your skin will be flawless, bright, and glowingly beautiful for sure.
How to care for your skin
Drinking enough water every day, such as 8-9 glasses per day, will help replenish moisture to skin cells, prevent dry skin problems, moisturize and help your skin glow, your fresh face will be bright from the inside out.
Cleanse your face thoroughly, which is the most important first step of skin cleansing. Use a facial foam that is suitable for women’s skin because it removes dirt that clogs the pores, leaving your face clean and smooth. It also prevents acne from appearing on your face.
Use toner to cleanse your face again after washing your face. Toner can help the cream you apply to your skin to be absorbed effectively. And apply cream that is suitable for your skin type to deeply nourish your skin. When you wake up in the morning, you will have a smooth, soft, clean and fresh face.
Skin scrub and exfoliate. Exfoliating your face once a week will help remove dead skin cells and also help your face look clear and lively. If you don’t scrub your skin at all, it will make your skin look rough and clogged pores, which is the cause of acne, making your face look dull and not bright.
Apply a facial mask once a week because it contains concentrated nutrients that help the face recover from dullness. Reduce wrinkles, and make the skin more hydrated and healthy.
Exercise regularly and get enough rest to help stimulate blood circulation in our bodies. Exercising for 30 minutes a day will help your skin look healthy. And radiant because nutrients and oxygen can fully nourish each cell in your body. In addition, going to bed early, especially around 10 pm, can make your face white. And radiant because this is the time when your skin repairs itself. And the time when your body produces hormones that make you youthful the most.
Apply sunscreen every time before leaving the house because it helps protect against UVA and UVB rays from destroying the skin’s collagen. Which is the cause of wrinkles, dark spots, freckles, and dull skin. Therefore, girls must apply sunscreen regularly.
Stress is the cause of many skin problems, including freckles, dark spots, and age spots. Take time to relax and do things you enjoy, such as listening to music, reading a book, or doing yoga.
Eat lots of vegetables and fruits, such as tomatoes, which are rich in lycopene. Which helps to make your skin look bright, youthful, and rosy, and can help to delay premature wrinkles very well.
Getting enough sleep can help repair worn-out areas, restore skin to be stronger. And help the body create new skin cells to replace old ones, helping the skin look firmer and more radiant.