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Tag Archives: สุขภาพ

5 menus for pregnant people, delicious food

Mothers during pregnant naturally have a craving for spicy food, right? Today we have a menu that mothers can cook and still adjust the taste to suit their tastes well. Let’s see what’s on the menu. 1. Papaya salad, fried fish,fresh lotus leaves, cleaned well, mixed with papaya salad

5 fruits to help you sleep easily Free both beautiful skin.

Every time insomnia occurs Often negatively affecting the body is inevitable. Especially doing activities during the day is not very effective. It also affects the mood as well. So if the girls have trouble sleeping. Today we will invite you to solve the symptoms by eating 5 types of fruits that help you

9 ways to quickly reduce “itchy rashes” on the skin

People with itchy rashes, whether it’s a skin disease, allergic reaction, or whatever the cause. may feel annoyed and interfere with life for a long time to disappear If you want the rash to go away quickly, Allergic rash, itchy rash, what can be the cause? Allergic rash,